Consistency

 





I’ve promised myself I’ll be consistent. I know being consistent is the key to,accomplishing goals. I also know me, and it’s easy for me to put these off. So this year I’m really trying to follow through. We had a fabulous 4th and I had a wonderful bday. Friday the 5th I went out to my favorite trail, trail 5 at Red Mountain. It was so hot and really humid and a little buggy but I did it. I walked the whole trail and caught up on my bible in a year and catechism in a year. 60 mins later and I was back in my car. We can do anything for an hour well like walking or hiking. Holding a plank for an hour might be a bit much. Felt great to get back out there.  

Saturdays when Rick works are long. Really long. I booked an 8:15 hot 26 which was an hour. And the Tibetan Rites class. I love both  of those classes and I noticed some progress too. I could do fixed firm and toe stand is improving on the right side. Consistency pays off! 

Today is Sunday. It’s hot but I’m really going to try to get a good walk in. I’m excited to see where consistency takes me in a few months. 


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